Shake and Bake
Workouts
Saturday 12/30/23 @ 9:51 AM
kj
rpm
%
0mph
Thursday 12/28/23 @ 9:52 PM
✅
304kj
79rpm
48%
20mph
Sunday 10/29/23 @ 12:2 PM
159kj
0rpm
0%
0mph
Monday 10/30/23 @ 12:28 PM
✅
310kj
82rpm
48%
20mph
Monday 9/11/23 @ 10:56 PM
✅
346kj
78rpm
51%
21mph
Wednesday 9/13/23 @ 10:30 PM
317kj
81rpm
49%
20mph
Thursday 6/22/23 @ 9:23 PM
111kj
81rpm
49%
20mph
Monday 6/26/23 @ 8:53 PM
✅
112kj
96rpm
43%
20mph
Monday 6/5/23 @ 10:59 PM
✅
541kj
81rpm
51%
21mph
Tuesday 6/6/23 @ 12:11 PM
503kj
88rpm
47%
21mph
Friday 3/10/23 @ 8:49 PM
96kj
82rpm
45%
20mph
Sunday 3/12/23 @ 3:45 PM
✅
98kj
90rpm
43%
20mph
Saturday 5/14/22 @ 8:40 PM
✅
348kj
87rpm
47%
21mph
Saturday 5/14/22 @ 5:30 PM
310kj
84rpm
47%
20mph
Saturday 9/12/20 @ 5:27 PM
399kj
79rpm
46%
19mph
Thursday 9/17/20 @ 10:9 PM
✅
418kj
76rpm
48%
19mph
Sunday 7/19/20 @ 7:41 PM
✅
263kj
78rpm
46%
19mph
Saturday 6/6/20 @ 12:42 PM
255kj
83rpm
43%
19mph
Thursday 7/2/20 @ 5:54 PM
✅
420kj
73rpm
50%
19mph
Friday 7/3/20 @ 6:14 PM
414kj
76rpm
48%
19mph
Workouts
kj
Saturday 12/30/23
310
kj
Saturday 5/14/22
255
kj
Saturday 6/6/20
414
kj
Friday 7/3/20