Shake and Bake
Workouts
Monday 9/11/23 @ 10:56 PM
✅
346kj
78rpm
51%
21mph
Friday 9/22/23 @ 10:57 PM
211kj
69rpm
46%
17mph
Friday 3/31/23 @ 10:59 AM
✅
515kj
86rpm
47%
21mph
Friday 3/31/23 @ 10:59 AM
346kj
82rpm
43%
18mph
Monday 4/12/21 @ 11:59 PM
6kj
60rpm
39%
13mph
Monday 4/12/21 @ 11:27 PM
✅
249kj
72rpm
48%
18mph
Thursday 1/28/21 @ 8:29 PM
✅
204kj
64rpm
56%
20mph
Friday 1/22/21 @ 9:54 PM
142kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 12:10 PM
285kj
63rpm
56%
19mph
Tuesday 12/8/20 @ 12:29 AM
✅
294kj
74rpm
51%
20mph
Friday 10/23/20 @ 7:16 PM
✅
241kj
80rpm
43%
18mph
Tuesday 3/3/20 @ 12:52 AM
167kj
79rpm
38%
16mph
Monday 10/12/20 @ 11:26 PM
✅
426kj
66rpm
53%
19mph
Monday 10/12/20 @ 11:22 PM
306kj
74rpm
43%
17mph
Friday 9/25/20 @ 9:30 PM
✅
206kj
73rpm
52%
20mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 11:0 PM
417kj
69rpm
52%
19mph
Tuesday 8/11/20 @ 12:0 AM
✅
477kj
71rpm
54%
20mph
Tuesday 4/21/20 @ 6:43 PM
147kj
81rpm
42%
17mph
Friday 5/8/20 @ 12:46 PM
✅
153kj
86rpm
41%
18mph
Workouts
151
kj
Friday 7/26/19