Shake and Bake
Workouts
Thursday 9/24/20 @ 3:29 PM
✅
650kj
85rpm
54%
23mph
Thursday 3/11/21 @ 11:19 PM
366kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 11:37 PM
✅
617kj
86rpm
51%
22mph
Wednesday 3/3/21 @ 11:35 PM
419kj
95rpm
41%
19mph
Monday 12/13/21 @ 10:17 PM
✅
615kj
83rpm
53%
22mph
Monday 1/18/21 @ 10:33 PM
378kj
91rpm
41%
19mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Friday 5/14/21 @ 12:26 AM
430kj
79rpm
47%
20mph
Monday 4/26/21 @ 6:36 PM
✅
629kj
85rpm
53%
23mph
Monday 4/26/21 @ 10:57 PM
437kj
84rpm
46%
20mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Saturday 3/6/21 @ 4:8 PM
766kj
90rpm
42%
19mph
Friday 8/14/20 @ 12:49 PM
✅
634kj
88rpm
52%
23mph
Friday 2/19/21 @ 11:18 PM
386kj
88rpm
42%
19mph
Friday 2/5/21 @ 3:13 PM
✅
997kj
83rpm
52%
22mph
Saturday 2/6/21 @ 5:18 PM
675kj
87rpm
43%
19mph
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Monday 1/25/21 @ 10:58 PM
419kj
94rpm
41%
19mph
Friday 3/20/20 @ 1:48 AM
✅
422kj
89rpm
50%
23mph
Wednesday 12/30/20 @ 5:35 PM
246kj
92rpm
40%
18mph
Workouts
366
kj
Thursday 3/11/21
378
kj
Monday 1/18/21
430
kj
Friday 5/14/21
766
kj
Saturday 3/6/21
386
kj
Friday 2/19/21
675
kj
Saturday 2/6/21