Shake and Bake
Workouts
Wednesday 7/15/20 @ 4:14 PM
✅
433kj
84rpm
53%
23mph
Saturday 3/28/20 @ 6:0 PM
259kj
84rpm
44%
19mph
Saturday 7/25/20 @ 1:7 PM
✅
843kj
87rpm
51%
23mph
Sunday 5/31/20 @ 7:46 PM
339kj
72rpm
39%
15mph
Thursday 1/21/21 @ 6:46 PM
✅
102kj
87rpm
45%
20mph
Tuesday 12/15/20 @ 8:46 PM
66kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 5:13 PM
✅
163kj
88rpm
46%
21mph
Tuesday 11/3/20 @ 1:0 PM
111kj
80rpm
42%
18mph
Thursday 3/26/20 @ 4:45 PM
✅
157kj
90rpm
53%
24mph
Sunday 3/8/20 @ 3:29 PM
67kj
84rpm
39%
17mph
Saturday 6/20/20 @ 1:14 PM
✅
1372kj
86rpm
54%
23mph
Saturday 8/3/19 @ 4:44 PM
794kj
80rpm
46%
19mph
Tuesday 4/28/20 @ 4:23 PM
✅
95kj
82rpm
46%
19mph
Saturday 4/11/20 @ 5:32 PM
66kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 8:54 PM
✅
105kj
89rpm
45%
20mph
Monday 3/2/20 @ 7:56 PM
75kj
88rpm
40%
18mph
Friday 11/8/19 @ 2:56 AM
99kj
82rpm
47%
20mph
Saturday 11/2/19 @ 8:12 PM
✅
102kj
82rpm
47%
20mph
Wednesday 11/6/19 @ 5:21 PM
✅
127kj
89rpm
49%
22mph
Wednesday 11/6/19 @ 4:1 PM
83kj
89rpm
40%
18mph
Workouts
259
kj
Saturday 3/28/20
339
kj
Sunday 5/31/20
794
kj
Saturday 8/3/19