Shake and Bake
Workouts
Tuesday 5/24/22 @ 6:36 PM
✅
613kj
90rpm
50%
22mph
Thursday 12/5/19 @ 4:50 PM
348kj
81rpm
41%
16mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Saturday 1/25/20 @ 8:20 PM
587kj
90rpm
43%
20mph
Monday 12/21/20 @ 4:55 PM
✅
402kj
84rpm
52%
22mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Saturday 3/28/20 @ 11:34 PM
267kj
85rpm
44%
19mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Monday 11/4/19 @ 11:13 PM
576kj
83rpm
46%
20mph
Friday 10/9/20 @ 11:23 AM
✅
859kj
92rpm
50%
23mph
Tuesday 9/3/19 @ 3:28 PM
535kj
94rpm
41%
19mph
Wednesday 7/15/20 @ 3:42 PM
✅
438kj
89rpm
52%
23mph
Saturday 9/21/19 @ 4:9 PM
231kj
90rpm
40%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
886kj
90rpm
51%
23mph
Sunday 11/10/19 @ 7:14 PM
586kj
85rpm
45%
20mph
Wednesday 11/6/19 @ 4:34 PM
✅
588kj
88rpm
50%
22mph
Thursday 11/7/19 @ 6:11 PM
406kj
82rpm
45%
19mph
Friday 9/13/19 @ 11:55 AM
✅
637kj
91rpm
50%
23mph
Tuesday 9/17/19 @ 4:36 PM
388kj
93rpm
40%
19mph
Workouts
348
kj
Thursday 12/5/19
587
kj
Saturday 1/25/20
154
kj
Monday 6/8/20
267
kj
Saturday 3/28/20
576
kj
Monday 11/4/19
231
kj
Saturday 9/21/19
586
kj
Sunday 11/10/19
406
kj
Thursday 11/7/19