Shake and Bake
Workouts
Monday 12/13/21 @ 10:17 PM
✅
615kj
83rpm
53%
22mph
Monday 1/18/21 @ 10:24 PM
266kj
76rpm
38%
15mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Thursday 9/17/20 @ 2:46 PM
380kj
80rpm
39%
16mph
Monday 10/25/21 @ 1:37 PM
✅
650kj
88rpm
51%
23mph
Thursday 10/1/20 @ 3:34 PM
268kj
75rpm
37%
15mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Monday 8/24/20 @ 5:28 PM
280kj
83rpm
38%
16mph
Tuesday 5/4/21 @ 4:43 PM
✅
419kj
91rpm
50%
23mph
Sunday 9/27/20 @ 6:39 PM
179kj
82rpm
37%
16mph
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Tuesday 1/26/21 @ 9:5 PM
232kj
72rpm
36%
14mph
Monday 11/2/20 @ 6:6 PM
✅
662kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 10:13 PM
277kj
81rpm
38%
16mph
Friday 10/30/20 @ 6:40 PM
✅
460kj
94rpm
51%
23mph
Wednesday 7/8/20 @ 8:54 PM
149kj
75rpm
36%
14mph
Sunday 12/29/19 @ 3:17 PM
✅
664kj
85rpm
53%
23mph
Tuesday 6/9/20 @ 6:38 PM
264kj
74rpm
39%
16mph
Saturday 4/18/20 @ 2:58 PM
✅
115kj
89rpm
47%
21mph
Tuesday 6/25/19 @ 8:38 PM
45kj
81rpm
34%
14mph
Workouts
266
kj
Monday 1/18/21
380
kj
Thursday 9/17/20
280
kj
Monday 8/24/20
179
kj
Sunday 9/27/20
277
kj
Wednesday 9/16/20
149
kj
Wednesday 7/8/20