Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Saturday 1/15/22 @ 2:58 AM
438kj
87rpm
39%
18mph
Tuesday 3/22/22 @ 4:42 PM
✅
392kj
87rpm
50%
22mph
Friday 1/31/20 @ 4:48 PM
220kj
86rpm
40%
18mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Saturday 8/29/20 @ 6:17 PM
350kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Monday 10/4/21 @ 3:33 PM
356kj
88rpm
40%
18mph
Friday 7/16/21 @ 3:23 PM
✅
449kj
90rpm
52%
23mph
Sunday 7/25/21 @ 6:52 PM
219kj
90rpm
38%
18mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Tuesday 11/17/20 @ 3:57 PM
379kj
88rpm
41%
19mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Tuesday 10/1/19 @ 2:38 AM
467kj
85rpm
41%
18mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Friday 10/16/20 @ 6:20 PM
347kj
83rpm
42%
18mph
Monday 6/1/20 @ 3:36 PM
✅
676kj
90rpm
52%
23mph
Tuesday 6/2/20 @ 7:54 PM
345kj
87rpm
40%
18mph
Saturday 7/20/19 @ 2:46 PM
✅
634kj
89rpm
51%
23mph
Saturday 7/20/19 @ 5:49 PM
348kj
91rpm
38%
18mph
Workouts
438
kj
Saturday 1/15/22
220
kj
Friday 1/31/20
350
kj
Saturday 8/29/20
219
kj
Sunday 7/25/21
347
kj
Friday 10/16/20