Shake and Bake
Workouts
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Saturday 2/13/21 @ 3:13 PM
559kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Wednesday 2/10/21 @ 1:1 PM
432kj
86rpm
46%
19mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Thursday 5/13/21 @ 1:9 PM
272kj
97rpm
39%
19mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Sunday 5/23/21 @ 2:25 PM
590kj
88rpm
46%
20mph
Tuesday 11/9/21 @ 4:2 PM
✅
1207kj
84rpm
52%
22mph
Saturday 11/13/21 @ 2:38 PM
811kj
83rpm
42%
19mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Saturday 10/9/21 @ 2:6 PM
568kj
85rpm
44%
19mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Wednesday 10/6/21 @ 12:21 PM
452kj
89rpm
43%
20mph
Saturday 4/18/20 @ 2:23 PM
✅
116kj
87rpm
48%
21mph
Sunday 3/1/20 @ 4:10 PM
52kj
66rpm
40%
14mph
Thursday 8/15/19 @ 12:37 AM
✅
647kj
91rpm
50%
23mph
Thursday 5/23/19 @ 12:31 PM
370kj
81rpm
39%
17mph
Saturday 3/23/19 @ 2:17 PM
✅
709kj
88rpm
48%
21mph
Saturday 2/16/19 @ 5:44 PM
491kj
76rpm
45%
18mph
Workouts
559
kj
Saturday 2/13/21
432
kj
Wednesday 2/10/21
272
kj
Thursday 5/13/21
811
kj
Saturday 11/13/21
568
kj
Saturday 10/9/21
370
kj
Thursday 5/23/19