Shake and Bake
Workouts
Saturday 5/29/21 @ 4:38 PM
✅
436kj
89rpm
51%
23mph
Tuesday 8/31/21 @ 10:17 AM
251kj
85rpm
42%
18mph
Tuesday 1/17/23 @ 8:35 PM
✅
591kj
85rpm
51%
22mph
Saturday 1/21/23 @ 4:32 PM
396kj
83rpm
44%
19mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Saturday 10/16/21 @ 1:53 AM
458kj
84rpm
46%
20mph
Thursday 11/17/22 @ 1:51 PM
✅
575kj
84rpm
51%
22mph
Saturday 6/19/21 @ 10:8 AM
367kj
84rpm
42%
18mph
Thursday 10/6/22 @ 3:12 PM
✅
626kj
86rpm
52%
23mph
Friday 7/9/21 @ 10:11 AM
386kj
86rpm
42%
19mph
Sunday 8/28/22 @ 1:5 AM
✅
638kj
90rpm
51%
23mph
Saturday 9/17/22 @ 6:17 PM
419kj
82rpm
46%
19mph
Wednesday 3/16/22 @ 8:46 PM
✅
617kj
83rpm
52%
22mph
Tuesday 3/22/22 @ 10:29 AM
498kj
82rpm
49%
21mph
Friday 2/11/22 @ 1:26 PM
✅
565kj
86rpm
50%
22mph
Wednesday 2/9/22 @ 11:59 AM
419kj
89rpm
43%
19mph
Tuesday 3/2/21 @ 11:37 PM
✅
617kj
86rpm
51%
22mph
Saturday 8/14/21 @ 10:10 AM
424kj
101rpm
39%
19mph
Thursday 1/27/22 @ 6:1 PM
✅
770kj
84rpm
51%
22mph
Monday 1/24/22 @ 11:20 AM
517kj
90rpm
42%
19mph
Workouts
251
kj
Tuesday 8/31/21
396
kj
Saturday 1/21/23
367
kj
Saturday 6/19/21
386
kj
Friday 7/9/21
419
kj
Saturday 9/17/22
419
kj
Wednesday 2/9/22
517
kj
Monday 1/24/22