Shake and Bake

Workouts

Friday 4/30/21 @ 9:54 PM
✅
329kj
74rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:58 PM
139kj
63rpm
44%
15mph
Friday 6/26/20 @ 9:56 PM
✅
257kj
86rpm
43%
19mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 1/9/21 @ 8:37 PM
130kj
88rpm
31%
14mph
Thursday 12/3/20 @ 12:28 AM
✅
305kj
77rpm
49%
20mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 11:1 AM
218kj
84rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:5 AM
211kj
75rpm
44%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
254kj
67rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 1:28 PM
167kj
75rpm
40%
15mph
Saturday 10/17/20 @ 6:5 PM
301kj
76rpm
42%
17mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Friday 7/26/19 @ 9:58 AM
✅
301kj
84rpm
39%
17mph
Saturday 10/10/20 @ 3:10 PM
✅
83kj
84rpm
43%
19mph
10 min Low Impact Ride
Jess King
Saturday 5/4/19 @ 2:25 PM
62kj
80rpm
39%
16mph
Wednesday 9/23/20 @ 10:34 PM
✅
320kj
77rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Friday 6/5/20 @ 8:23 PM
✅
118kj
75rpm
44%
18mph
15 min Classic Rock Ride
Jenn Sherman
Friday 1/17/20 @ 11:32 AM
108kj
76rpm
44%
17mph
Saturday 3/7/20 @ 1:12 AM
kj
rpm
%
0mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 3:59 PM
✅
367kj
83rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 329 kj
Friday 4/30/21
139 kj
Sunday 5/2/21
30 min Dolly Parton Ride
Robin Arzón
✅ 257 kj
Friday 6/26/20
130 kj
Saturday 1/9/21
30 min Outkast Ride
Denis Morton
✅ 305 kj
Thursday 12/3/20
218 kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 352 kj
Tuesday 11/10/20
211 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Tuesday 10/13/20
167 kj
Sunday 10/25/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
301 kj
Saturday 10/17/20
✅ 301 kj
Friday 7/26/19
10 min Low Impact Ride
Jess King
✅ 83 kj
Saturday 10/10/20
62 kj
Saturday 5/4/19
30 min Prince Ride
Ally & Emma
✅ 320 kj
Wednesday 9/23/20
182 kj
Saturday 8/15/20
15 min Classic Rock Ride
Jenn Sherman
✅ 118 kj
Friday 6/5/20
108 kj
Friday 1/17/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 3/7/20
✅ 367 kj
Thursday 5/21/20