Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:59 PM
✅
290kj
71rpm
51%
20mph
Sunday 7/16/23 @ 3:10 AM
195kj
65rpm
46%
16mph
Friday 1/28/22 @ 11:25 PM
✅
501kj
68rpm
56%
21mph
Wednesday 3/9/22 @ 12:14 PM
356kj
65rpm
50%
18mph
Wednesday 7/21/21 @ 11:16 PM
✅
207kj
72rpm
53%
20mph
Tuesday 7/6/21 @ 3:38 AM
185kj
75rpm
49%
19mph
Friday 12/31/21 @ 4:32 PM
236kj
67rpm
48%
18mph
Wednesday 12/29/21 @ 4:53 AM
✅
260kj
76rpm
47%
19mph
Thursday 12/23/21 @ 5:36 PM
122kj
65rpm
50%
18mph
Tuesday 12/21/21 @ 5:8 AM
✅
125kj
70rpm
49%
18mph
Tuesday 11/16/21 @ 11:59 PM
✅
309kj
75rpm
51%
20mph
Monday 6/28/21 @ 2:42 AM
268kj
78rpm
47%
19mph
Tuesday 3/2/21 @ 12:40 AM
120kj
76rpm
42%
17mph
Wednesday 2/24/21 @ 3:38 AM
✅
276kj
84rpm
44%
19mph
Saturday 1/23/21 @ 8:25 PM
183kj
78rpm
39%
16mph
Wednesday 1/20/21 @ 3:53 AM
✅
243kj
84rpm
42%
18mph
Sunday 8/30/20 @ 3:25 PM
✅
567kj
74rpm
49%
19mph
Thursday 4/30/20 @ 11:36 AM
527kj
68rpm
52%
19mph
Saturday 5/23/20 @ 4:36 PM
138kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 2:26 AM
✅
166kj
83rpm
43%
18mph
Workouts
195
kj
Sunday 7/16/23
356
kj
Wednesday 3/9/22
185
kj
Tuesday 7/6/21
236
kj
Friday 12/31/21
122
kj
Thursday 12/23/21
120
kj
Tuesday 3/2/21
183
kj
Saturday 1/23/21