Shake and Bake

Workouts

Sunday 2/6/22 @ 4:59 PM
✅
240kj
66rpm
50%
18mph
30 min Bad Bunny Ride
Camila Ramón
Tuesday 11/23/21 @ 12:12 AM
125kj
62rpm
40%
13mph
Sunday 1/30/22 @ 4:58 PM
✅
336kj
72rpm
55%
21mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 12:27 AM
121kj
70rpm
36%
13mph
Tuesday 12/14/21 @ 11:26 PM
✅
317kj
70rpm
54%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 9:48 PM
98kj
64rpm
35%
12mph
Saturday 7/24/21 @ 5:39 PM
✅
188kj
67rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 5/11/21 @ 12:2 AM
105kj
51rpm
41%
11mph
Saturday 7/10/21 @ 3:55 PM
✅
261kj
71rpm
50%
19mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:55 PM
127kj
66rpm
39%
13mph
Saturday 6/19/21 @ 4:59 PM
✅
205kj
75rpm
50%
20mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 3:15 PM
78kj
70rpm
35%
13mph
Wednesday 12/23/20 @ 1:13 AM
✅
154kj
69rpm
53%
20mph
15 min Latin Ride
Cody Rigsby
Wednesday 6/2/21 @ 10:19 PM
63kj
68rpm
37%
13mph
Tuesday 5/25/21 @ 11:26 PM
✅
325kj
74rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:28 PM
117kj
73rpm
35%
13mph
Wednesday 10/21/20 @ 11:4 PM
✅
162kj
72rpm
47%
18mph
20 min 90s Ride
Robin Arzón
Monday 4/19/21 @ 10:42 PM
80kj
74rpm
34%
13mph
Saturday 9/5/20 @ 5:10 PM
✅
183kj
70rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 10:32 AM
77kj
63rpm
39%
13mph

Workouts

30 min Bad Bunny Ride
Camila Ramón
✅ 240 kj
Sunday 2/6/22
125 kj
Tuesday 11/23/21
30 min EMINEM Ride
Denis Morton
✅ 336 kj
Sunday 1/30/22
121 kj
Wednesday 2/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 317 kj
Tuesday 12/14/21
98 kj
Saturday 12/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 188 kj
Saturday 7/24/21
105 kj
Tuesday 5/11/21
30 min In the Heights Ride
Robin Arzón
✅ 261 kj
Saturday 7/10/21
127 kj
Saturday 7/10/21
20 min Juneteenth Ride
Ally Love
✅ 205 kj
Saturday 6/19/21
78 kj
Sunday 6/20/21
15 min Latin Ride
Cody Rigsby
✅ 154 kj
Wednesday 12/23/20
63 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
✅ 325 kj
Tuesday 5/25/21
117 kj
Tuesday 5/25/21
20 min 90s Ride
Robin Arzón
✅ 162 kj
Wednesday 10/21/20
80 kj
Monday 4/19/21
20 min Pop Ride
Cody Rigsby
✅ 183 kj
Saturday 9/5/20
77 kj
Friday 4/9/21