Shake and Bake
Workouts
Saturday 1/15/22 @ 4:54 PM
323kj
84rpm
35%
15mph
Tuesday 1/11/22 @ 2:37 PM
✅
396kj
81rpm
40%
17mph
Friday 12/29/23 @ 10:3 PM
✅
188kj
76rpm
40%
16mph
Sunday 4/17/22 @ 1:19 PM
172kj
81rpm
37%
16mph
Sunday 7/5/20 @ 2:27 PM
✅
322kj
79rpm
42%
17mph
Wednesday 3/23/22 @ 1:48 PM
310kj
84rpm
39%
17mph
Tuesday 2/15/22 @ 10:45 PM
✅
181kj
83rpm
44%
19mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Thursday 2/3/22 @ 2:30 PM
504kj
82rpm
39%
17mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Wednesday 8/4/21 @ 2:50 PM
✅
312kj
80rpm
40%
17mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Sunday 10/17/21 @ 1:39 PM
✅
315kj
77rpm
42%
17mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Tuesday 8/24/21 @ 9:17 PM
✅
167kj
87rpm
35%
16mph
Thursday 12/12/19 @ 10:46 PM
104kj
75rpm
43%
17mph
Sunday 6/13/21 @ 1:5 PM
✅
119kj
83rpm
41%
18mph
Wednesday 5/19/21 @ 9:24 PM
✅
308kj
91rpm
37%
17mph
Wednesday 5/19/21 @ 8:46 PM
294kj
85rpm
38%
17mph
Workouts
323
kj
Saturday 1/15/22
310
kj
Wednesday 3/23/22
504
kj
Thursday 2/3/22
159
kj
Sunday 1/24/21
104
kj
Thursday 12/12/19