Shake and Bake
Workouts
Friday 12/29/23 @ 10:3 PM
✅
188kj
76rpm
40%
16mph
Thursday 4/21/22 @ 11:28 PM
120kj
71rpm
36%
14mph
Saturday 7/15/23 @ 3:48 PM
✅
306kj
82rpm
35%
15mph
Sunday 7/16/23 @ 3:29 PM
192kj
74rpm
31%
12mph
Thursday 3/23/23 @ 8:57 PM
✅
173kj
67rpm
42%
16mph
Wednesday 5/3/23 @ 9:12 PM
127kj
58rpm
42%
14mph
Tuesday 2/15/22 @ 10:45 PM
✅
181kj
83rpm
44%
19mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Sunday 1/24/21 @ 7:21 PM
✅
159kj
85rpm
35%
15mph
Monday 8/30/21 @ 5:22 PM
125kj
82rpm
32%
14mph
Monday 8/9/21 @ 8:57 PM
✅
300kj
83rpm
37%
16mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Tuesday 6/29/21 @ 9:53 PM
✅
185kj
75rpm
41%
16mph
Saturday 6/26/21 @ 4:40 PM
144kj
62rpm
41%
14mph
Saturday 2/27/21 @ 2:56 PM
✅
415kj
90rpm
37%
17mph
Saturday 2/27/21 @ 12:2 AM
295kj
77rpm
37%
15mph
Friday 2/19/21 @ 2:12 PM
✅
174kj
90rpm
35%
16mph
Thursday 2/18/21 @ 10:7 PM
138kj
86rpm
32%
14mph
Workouts
192
kj
Sunday 7/16/23
394
kj
Saturday 5/8/21
125
kj
Monday 8/30/21
138
kj
Thursday 2/18/21