Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 4:54 PM
323kj
84rpm
35%
15mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Tuesday 8/24/21 @ 9:18 PM
264kj
84rpm
36%
16mph
Wednesday 8/25/21 @ 5:50 PM
✅
360kj
90rpm
40%
18mph
Sunday 5/9/21 @ 1:18 PM
514kj
85rpm
39%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Tuesday 6/29/21 @ 9:53 PM
185kj
75rpm
41%
16mph
Monday 6/28/21 @ 4:11 PM
✅
274kj
83rpm
45%
19mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Thursday 12/10/20 @ 11:48 AM
✅
251kj
93rpm
39%
18mph
Tuesday 2/2/21 @ 3:7 PM
323kj
83rpm
40%
17mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Tuesday 11/17/20 @ 2:38 PM
304kj
88rpm
37%
17mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Sunday 8/2/20 @ 4:14 PM
✅
82kj
75rpm
39%
15mph
Sunday 7/5/20 @ 2:27 PM
322kj
79rpm
42%
17mph
Monday 7/6/20 @ 2:8 PM
✅
370kj
82rpm
44%
18mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
323
kj
Saturday 1/15/22
264
kj
Tuesday 8/24/21
514
kj
Sunday 5/9/21
174
kj
Friday 2/19/21
159
kj
Sunday 1/24/21
322
kj
Sunday 7/5/20