Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 4:54 PM
323kj
84rpm
35%
15mph
Saturday 1/15/22 @ 10:46 PM
✅
430kj
87rpm
39%
17mph
Sunday 5/9/21 @ 1:18 PM
514kj
85rpm
39%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
565kj
87rpm
40%
18mph
Tuesday 6/29/21 @ 9:53 PM
185kj
75rpm
41%
16mph
Thursday 8/5/21 @ 10:42 PM
✅
234kj
79rpm
44%
18mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Thursday 4/22/21 @ 10:8 PM
✅
218kj
98rpm
36%
18mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Friday 2/26/21 @ 10:50 PM
✅
456kj
96rpm
37%
18mph
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Tuesday 2/2/21 @ 3:7 PM
323kj
83rpm
40%
17mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Friday 1/29/21 @ 10:51 PM
✅
194kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 2:38 PM
304kj
88rpm
37%
17mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
exesandohs
North Miami Beach
4
VS
callmepearly
NJ #BooCrew
112
🔥
Workouts
323
kj
Saturday 1/15/22
514
kj
Sunday 5/9/21
174
kj
Friday 2/19/21
159
kj
Sunday 1/24/21