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Shake and Bake
exesandohs
North Miami Beach
28 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat exesandohs
Workouts
Previous Workouts
Saturday 1/23/21 @ 2:9 PM
✅
375
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 4:53 PM
265
kj
81
rpm
34
%
14
mph
Saturday 3/13/21 @ 3:6 PM
✅
211
kj
89
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 5:11 PM
131
kj
81
rpm
41
%
17
mph
Wednesday 7/20/22 @ 9:33 PM
✅
168
kj
74
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 3:13 PM
114
kj
65
rpm
37
%
13
mph
Saturday 6/12/21 @ 2:57 PM
✅
401
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:20 PM
231
kj
82
rpm
31
%
13
mph
Saturday 4/25/20 @ 4:7 PM
✅
372
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 7:37 PM
237
kj
77
rpm
34
%
13
mph
Monday 4/6/20 @ 9:20 PM
✅
295
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 7:54 PM
196
kj
87
rpm
31
%
14
mph
Friday 3/6/20 @ 9:30 PM
✅
167
kj
97
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 4/25/20 @ 1:49 PM
126
kj
92
rpm
30
%
14
mph
Wednesday 4/15/20 @ 3:57 PM
✅
282
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 7:41 PM
209
kj
82
rpm
34
%
14
mph
Sunday 11/3/19 @ 3:0 PM
✅
169
kj
85
rpm
36
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 1:56 PM
162
kj
82
rpm
36
%
15
mph
Previous Workouts
exesandohs
North Miami Beach
28 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat exesandohs
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 1/23/21
265
kj
Thursday 4/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 3/13/21
131
kj
Sunday 4/12/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
168
kj
Wednesday 7/20/22
114
kj
Saturday 7/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 6/12/21
231
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 4/25/20
237
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 4/6/20
196
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
167
kj
Friday 3/6/20
126
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Wednesday 4/15/20
209
kj
Monday 4/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Sunday 11/3/19
162
kj
Sunday 3/8/20
Previous Workouts