Shake and Bake
Workouts
Sunday 4/11/21 @ 7:48 PM
✅
160kj
78rpm
37%
15mph
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Monday 1/21/19 @ 4:43 PM
✅
117kj
85rpm
37%
16mph
Monday 1/14/19 @ 10:49 AM
114kj
78rpm
38%
16mph
Wednesday 9/19/18 @ 10:17 PM
✅
169kj
75rpm
39%
16mph
Friday 8/10/18 @ 9:32 AM
148kj
67rpm
40%
15mph
Saturday 7/7/18 @ 2:23 AM
✅
198kj
86rpm
38%
17mph
Tuesday 6/19/18 @ 9:24 AM
180kj
69rpm
43%
16mph
Friday 5/25/18 @ 4:23 PM
✅
208kj
82rpm
40%
17mph
Sunday 6/3/18 @ 11:47 AM
185kj
73rpm
41%
16mph
Sunday 5/6/18 @ 7:36 PM
✅
339kj
78rpm
43%
17mph
Saturday 5/5/18 @ 6:59 PM
320kj
74rpm
43%
17mph
Thursday 4/26/18 @ 1:15 AM
148kj
77rpm
37%
15mph
Thursday 4/19/18 @ 9:38 AM
✅
167kj
74rpm
39%
16mph
Friday 4/13/18 @ 10:35 PM
✅
207kj
77rpm
42%
17mph
Friday 4/6/18 @ 9:38 PM
177kj
74rpm
40%
16mph