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Shake and Bake
evolvingamy
Texas
19 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
11
Beat evolvingamy
Workouts
Previous Workouts
Friday 8/2/19 @ 11:4 PM
✅
185
kj
79
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 1:43 AM
176
kj
79
rpm
39
%
16
mph
Saturday 6/16/18 @ 4:35 PM
✅
314
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/5/19 @ 1:8 AM
313
kj
81
rpm
41
%
17
mph
Monday 11/5/18 @ 2:24 PM
✅
158
kj
80
rpm
43
%
18
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 2/27/19 @ 1:46 AM
119
kj
83
rpm
38
%
16
mph
Thursday 3/8/18 @ 10:22 PM
243
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 2:25 AM
✅
271
kj
84
rpm
38
%
16
mph
Monday 1/21/19 @ 4:43 PM
✅
117
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 1/11/19 @ 2:26 AM
98
kj
83
rpm
35
%
15
mph
Monday 1/22/18 @ 9:20 PM
133
kj
79
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 12:53 AM
✅
153
kj
80
rpm
36
%
15
mph
Wednesday 9/26/18 @ 1:24 PM
✅
146
kj
84
rpm
40
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/27/18 @ 1:45 AM
112
kj
83
rpm
37
%
16
mph
Tuesday 3/13/18 @ 3:44 PM
✅
127
kj
75
rpm
42
%
17
mph
20 min Beginner Ride
Denis Morton
View Class
Share
Tuesday 12/26/17 @ 7:19 PM
73
kj
73
rpm
34
%
13
mph
Saturday 2/3/18 @ 5:43 PM
✅
317
kj
78
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 2:4 AM
274
kj
76
rpm
36
%
14
mph
Saturday 12/23/17 @ 4:55 PM
✅
75
kj
74
rpm
33
%
13
mph
20 min Beginner Ride
Hannah Corbin
View Class
Share
Friday 12/22/17 @ 1:53 AM
59
kj
69
rpm
31
%
12
mph
Previous Workouts
evolvingamy
Texas
19 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
11
Beat evolvingamy
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
185
kj
Friday 8/2/19
176
kj
Wednesday 3/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Saturday 6/16/18
313
kj
Friday 7/5/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Monday 11/5/18
119
kj
Wednesday 2/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 3/8/18
✅
271
kj
Wednesday 2/20/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
117
kj
Monday 1/21/19
98
kj
Friday 1/11/19
30 min Low Impact Ride
Denis Morton
View Class
Share
133
kj
Monday 1/22/18
✅
153
kj
Friday 11/2/18
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Wednesday 9/26/18
112
kj
Thursday 9/27/18
20 min Beginner Ride
Denis Morton
View Class
Share
✅
127
kj
Tuesday 3/13/18
73
kj
Tuesday 12/26/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Saturday 2/3/18
274
kj
Saturday 2/10/18
20 min Beginner Ride
Hannah Corbin
View Class
Share
✅
75
kj
Saturday 12/23/17
59
kj
Friday 12/22/17
Previous Workouts