Shake and Bake
Workouts
Thursday 12/1/22 @ 3:19 PM
✅
441kj
85rpm
53%
23mph
Thursday 5/23/19 @ 10:57 AM
246kj
86rpm
42%
18mph
Tuesday 11/8/22 @ 12:31 PM
✅
433kj
87rpm
51%
23mph
Monday 11/7/22 @ 11:5 AM
246kj
89rpm
40%
18mph
Wednesday 10/27/21 @ 1:27 PM
✅
751kj
87rpm
55%
24mph
Tuesday 10/26/21 @ 10:54 AM
407kj
88rpm
42%
19mph
Wednesday 3/30/22 @ 9:0 PM
✅
662kj
85rpm
53%
23mph
Thursday 3/31/22 @ 3:4 PM
363kj
86rpm
40%
18mph
Saturday 3/19/22 @ 2:3 PM
✅
702kj
87rpm
53%
23mph
Wednesday 3/23/22 @ 12:56 PM
363kj
90rpm
39%
18mph
Saturday 1/22/22 @ 8:51 PM
✅
933kj
89rpm
53%
24mph
Saturday 1/22/22 @ 12:36 PM
536kj
87rpm
43%
19mph
Monday 10/11/21 @ 2:9 PM
✅
742kj
85rpm
55%
24mph
Wednesday 10/13/21 @ 10:7 AM
354kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 11:9 AM
✅
373kj
83rpm
51%
22mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Wednesday 11/25/20 @ 10:19 PM
✅
234kj
84rpm
56%
23mph
Thursday 12/19/19 @ 11:57 AM
143kj
87rpm
44%
20mph
Saturday 10/17/20 @ 4:16 PM
✅
861kj
80rpm
56%
23mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Workouts
246
kj
Thursday 5/23/19
246
kj
Monday 11/7/22
407
kj
Tuesday 10/26/21
536
kj
Saturday 1/22/22
211
kj
Tuesday 8/24/21
143
kj
Thursday 12/19/19
466
kj
Sunday 6/30/19