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Shake and Bake
eshbaugh_919
Raleigh, NC
75 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
1
Beat eshbaugh_919
Workouts
Previous Workouts
Next Workouts
Sunday 6/18/23 @ 1:32 PM
✅
302
kj
91
rpm
51
%
23
mph
20 min HIIT Ride
Denis Morton
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Friday 6/23/23 @ 5:25 PM
164
kj
79
rpm
44
%
18
mph
Tuesday 2/28/23 @ 12:16 PM
✅
267
kj
83
rpm
51
%
22
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 1/17/23 @ 8:37 PM
151
kj
75
rpm
43
%
17
mph
Thursday 9/1/22 @ 7:21 PM
✅
504
kj
88
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/13/22 @ 5:56 PM
446
kj
71
rpm
44
%
17
mph
Monday 2/21/22 @ 1:33 PM
✅
267
kj
94
rpm
48
%
22
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 3/13/22 @ 7:2 PM
108
kj
63
rpm
44
%
15
mph
Saturday 2/26/22 @ 3:52 PM
✅
951
kj
86
rpm
55
%
24
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
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Saturday 2/26/22 @ 3:8 PM
383
kj
75
rpm
42
%
17
mph
Monday 1/3/22 @ 12:54 PM
✅
362
kj
83
rpm
59
%
25
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Friday 2/4/22 @ 12:8 PM
118
kj
68
rpm
42
%
16
mph
Sunday 5/17/20 @ 4:36 PM
✅
344
kj
86
rpm
56
%
24
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 7/14/21 @ 10:23 PM
186
kj
78
rpm
47
%
19
mph
Wednesday 1/8/20 @ 1:35 PM
✅
664
kj
82
rpm
55
%
23
mph
45 min Sundays with Love
Ally Love
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Wednesday 12/25/19 @ 9:37 PM
kj
rpm
%
0
mph
Monday 1/6/20 @ 12:58 PM
✅
442
kj
82
rpm
55
%
23
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0
mph
Tuesday 12/3/19 @ 12:44 PM
✅
435
kj
86
rpm
53
%
23
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 11/27/19 @ 10:11 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
eshbaugh_919
Raleigh, NC
75 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
1
Beat eshbaugh_919
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Denis Morton
View Class
Share
✅
302
kj
Sunday 6/18/23
164
kj
Friday 6/23/23
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Tuesday 2/28/23
151
kj
Tuesday 1/17/23
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
504
kj
Thursday 9/1/22
446
kj
Sunday 3/13/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Monday 2/21/22
108
kj
Sunday 3/13/22
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
✅
951
kj
Saturday 2/26/22
383
kj
Saturday 2/26/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Monday 1/3/22
118
kj
Friday 2/4/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Sunday 5/17/20
186
kj
Wednesday 7/14/21
45 min Sundays with Love
Ally Love
View Class
Share
✅
664
kj
Wednesday 1/8/20
kj
Wednesday 12/25/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
442
kj
Monday 1/6/20
kj
Tuesday 1/7/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
435
kj
Tuesday 12/3/19
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts