Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 10:43 AM
235kj
67rpm
40%
15mph
Sunday 4/3/22 @ 6:44 PM
✅
760kj
78rpm
49%
20mph
Friday 9/22/23 @ 1:41 AM
kj
rpm
%
0mph
Monday 5/9/22 @ 10:34 AM
✅
455kj
85rpm
46%
20mph
Monday 7/26/21 @ 1:21 AM
kj
rpm
%
0mph
Thursday 8/12/21 @ 11:30 AM
✅
285kj
86rpm
44%
19mph
Thursday 2/18/21 @ 12:1 PM
262kj
74rpm
47%
18mph
Tuesday 9/22/20 @ 10:29 PM
✅
299kj
90rpm
44%
20mph
Wednesday 3/25/20 @ 10:20 AM
443kj
78rpm
48%
20mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Sunday 10/4/20 @ 2:50 PM
283kj
76rpm
47%
19mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Saturday 5/18/19 @ 11:41 AM
470kj
69rpm
53%
20mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Sunday 10/28/18 @ 3:30 PM
450kj
78rpm
48%
20mph
Wednesday 11/7/18 @ 11:35 AM
✅
466kj
82rpm
48%
20mph
Monday 8/13/18 @ 10:1 AM
496kj
72rpm
54%
21mph
Monday 8/13/18 @ 9:58 AM
✅
503kj
82rpm
49%
20mph
Thursday 2/15/18 @ 10:58 AM
✅
501kj
78rpm
51%
21mph
Thursday 2/15/18 @ 10:58 AM
466kj
84rpm
47%
20mph
escapedfromny
Semper Fi, NH.
25
VS
big_balls
#JennsMenn#NJ
131
🔥
Workouts
235
kj
Sunday 10/1/23
kj
Monday 7/26/21
262
kj
Thursday 2/18/21
283
kj
Sunday 10/4/20
470
kj
Saturday 5/18/19
496
kj
Monday 8/13/18