Shake and Bake
VS
Workouts
Friday 2/11/22 @ 12:19 PM
✅
210kj
75rpm
42%
17mph
Thursday 3/11/21 @ 10:54 PM
172kj
84rpm
36%
16mph
Sunday 1/17/21 @ 1:8 PM
✅
767kj
72rpm
52%
20mph
Sunday 2/6/22 @ 8:53 PM
445kj
85rpm
36%
16mph
Thursday 1/13/22 @ 11:38 AM
✅
504kj
74rpm
47%
18mph
Sunday 1/16/22 @ 8:6 PM
369kj
81rpm
38%
16mph
Tuesday 7/16/19 @ 11:7 AM
✅
36kj
75rpm
43%
17mph
Tuesday 5/21/19 @ 6:42 PM
21kj
81rpm
33%
14mph
Monday 9/28/20 @ 10:46 AM
46kj
77rpm
35%
14mph
Saturday 10/17/20 @ 8:21 PM
✅
55kj
83rpm
37%
16mph
Sunday 10/4/20 @ 2:50 PM
✅
283kj
76rpm
47%
19mph
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Monday 6/15/20 @ 10:51 AM
✅
214kj
78rpm
42%
17mph
Tuesday 8/11/20 @ 10:7 PM
166kj
82rpm
37%
16mph
Saturday 5/18/19 @ 11:41 AM
✅
470kj
69rpm
53%
20mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Tuesday 2/5/19 @ 12:35 PM
✅
271kj
68rpm
61%
22mph
Wednesday 2/6/19 @ 10:6 PM
99kj
86rpm
33%
15mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
escapedfromny
Semper Fi, NH.
149
🔥
VS
alwayslivehappy
#PMCT
16
Workouts
172
kj
Thursday 3/11/21
445
kj
Sunday 2/6/22
369
kj
Sunday 1/16/22
184
kj
Monday 4/13/20
166
kj
Tuesday 8/11/20
263
kj
Monday 9/9/19