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Shake and Bake
erinnsgotgoals
right here
30 π₯
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
1
Beat erinnsgotgoals
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 1:4 PM
β
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 6/19/23 @ 8:53 PM
194
kj
71
rpm
37
%
14
mph
Saturday 5/13/23 @ 3:53 PM
β
211
kj
84
rpm
48
%
17
mph
30 min Country Pop Ride
Kendall Toole
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Share
Saturday 5/13/23 @ 2:42 PM
139
kj
62
rpm
42
%
15
mph
Friday 4/21/23 @ 7:29 PM
β
205
kj
83
rpm
43
%
17
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
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Share
Monday 5/1/23 @ 6:37 PM
49
kj
71
rpm
35
%
14
mph
Sunday 1/2/22 @ 4:28 PM
β
253
kj
82
rpm
43
%
19
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Saturday 12/25/21 @ 4:32 PM
165
kj
69
rpm
42
%
16
mph
Wednesday 8/31/22 @ 5:15 PM
β
205
kj
68
rpm
42
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:22 PM
157
kj
68
rpm
42
%
15
mph
Monday 12/20/21 @ 10:33 AM
β
237
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 6:44 PM
175
kj
68
rpm
42
%
15
mph
Wednesday 11/3/21 @ 3:53 PM
332
kj
80
rpm
34
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/11/21 @ 8:0 PM
β
365
kj
0
rpm
0
%
0
mph
Friday 10/8/21 @ 3:48 PM
β
180
kj
74
rpm
40
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 8/26/21 @ 3:23 PM
150
kj
62
rpm
52
%
18
mph
Monday 9/27/21 @ 9:54 AM
β
203
kj
76
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/27/21 @ 1:41 PM
168
kj
71
rpm
41
%
16
mph
Thursday 8/5/21 @ 10:27 AM
β
223
kj
71
rpm
44
%
18
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 9/21/21 @ 6:14 PM
137
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts
erinnsgotgoals
right here
30 π₯
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
1
Beat erinnsgotgoals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
322
kj
Wednesday 6/21/23
194
kj
Monday 6/19/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
β
211
kj
Saturday 5/13/23
139
kj
Saturday 5/13/23
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
β
205
kj
Friday 4/21/23
49
kj
Monday 5/1/23
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
253
kj
Sunday 1/2/22
165
kj
Saturday 12/25/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
205
kj
Wednesday 8/31/22
157
kj
Saturday 7/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
237
kj
Monday 12/20/21
175
kj
Friday 12/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Wednesday 11/3/21
β
365
kj
Thursday 3/11/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
180
kj
Friday 10/8/21
150
kj
Thursday 8/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
203
kj
Monday 9/27/21
168
kj
Monday 9/27/21
30 min Feel Good Ride
Ally Love
View Class
Share
β
223
kj
Thursday 8/5/21
137
kj
Tuesday 9/21/21
Previous Workouts
Next Workouts