Shake and Bake
Workouts
Monday 2/8/21 @ 12:34 PM
188kj
56rpm
42%
13mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/17/23 @ 11:40 AM
141kj
51rpm
39%
12mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Wednesday 3/9/22 @ 12:45 PM
162kj
57rpm
39%
13mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/11/23 @ 1:29 AM
220kj
56rpm
39%
13mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 3/25/23 @ 2:49 PM
161kj
55rpm
40%
13mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 7/23/21 @ 12:11 PM
98kj
52rpm
39%
12mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 5/11/21 @ 11:46 AM
120kj
57rpm
41%
13mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 2/10/21 @ 12:19 PM
243kj
60rpm
39%
13mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 11/3/21 @ 10:57 AM
307kj
57rpm
38%
12mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 7/26/21 @ 11:39 AM
204kj
52rpm
40%
12mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
188
kj
Monday 2/8/21
141
kj
Wednesday 5/17/23
162
kj
Wednesday 3/9/22
161
kj
Saturday 3/25/23
98
kj
Friday 7/23/21
120
kj
Tuesday 5/11/21
243
kj
Wednesday 2/10/21
307
kj
Wednesday 11/3/21
204
kj
Monday 7/26/21