Shake and Bake
Workouts
Saturday 11/19/22 @ 3:21 PM
✅
285kj
74rpm
49%
19mph
Saturday 6/18/22 @ 1:36 PM
187kj
69rpm
43%
16mph
Friday 7/22/22 @ 2:48 PM
✅
293kj
70rpm
52%
19mph
Monday 7/18/22 @ 12:34 PM
163kj
56rpm
45%
14mph
Friday 3/4/22 @ 2:15 PM
✅
260kj
76rpm
47%
19mph
Friday 4/8/22 @ 3:8 PM
147kj
56rpm
44%
13mph
Tuesday 3/8/22 @ 1:38 PM
✅
286kj
73rpm
50%
19mph
Tuesday 3/8/22 @ 12:36 PM
160kj
67rpm
42%
15mph
Monday 10/4/21 @ 12:29 PM
✅
294kj
69rpm
52%
19mph
Wednesday 7/28/21 @ 1:39 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 12:46 PM
✅
384kj
75rpm
46%
18mph
Tuesday 5/25/21 @ 3:48 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 12:33 PM
258kj
76rpm
46%
19mph
Wednesday 5/12/21 @ 2:52 PM
✅
280kj
0rpm
0%
0mph
Friday 2/26/21 @ 1:36 PM
✅
257kj
83rpm
44%
19mph
Saturday 4/17/21 @ 1:43 PM
210kj
0rpm
0%
0mph
Friday 4/2/21 @ 1:50 PM
✅
263kj
82rpm
44%
19mph
Thursday 4/1/21 @ 1:0 PM
kj
rpm
%
0mph
Workouts
258
kj
Wednesday 4/28/21
210
kj
Saturday 4/17/21