Shake and Bake

Workouts

Tuesday 6/13/23 @ 2:14 PM
✅
289kj
70rpm
51%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/20/24 @ 8:52 PM
126kj
64rpm
39%
14mph
Sunday 2/13/22 @ 2:23 PM
✅
290kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 5:8 PM
168kj
72rpm
41%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 289 kj
Tuesday 6/13/23
126 kj
Wednesday 3/20/24
30 min XOXO, Cody
Cody Rigsby
✅ 290 kj
Sunday 2/13/22
168 kj
Monday 2/14/22