Shake and Bake

Workouts

Sunday 2/13/22 @ 2:23 PM
✅
290kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:26 PM
219kj
77rpm
44%
17mph
Monday 1/11/21 @ 1:51 PM
✅
278kj
74rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 8/2/20 @ 2:34 PM
262kj
79rpm
45%
19mph
Sunday 4/25/21 @ 12:43 PM
✅
273kj
74rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/1/21 @ 7:12 PM
223kj
75rpm
43%
17mph
Thursday 3/25/21 @ 12:47 PM
✅
374kj
68rpm
49%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/28/21 @ 1:30 PM
281kj
54rpm
47%
14mph
Tuesday 3/16/21 @ 12:40 PM
✅
280kj
74rpm
49%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 3:30 PM
253kj
76rpm
47%
18mph
Thursday 3/4/21 @ 1:43 PM
✅
263kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 2:33 PM
260kj
83rpm
44%
19mph
Monday 6/29/20 @ 11:24 AM
✅
245kj
75rpm
46%
18mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 2:20 PM
243kj
78rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 290 kj
Sunday 2/13/22
219 kj
Saturday 2/12/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 278 kj
Monday 1/11/21
262 kj
Sunday 8/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 273 kj
Sunday 4/25/21
223 kj
Saturday 5/1/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 374 kj
Thursday 3/25/21
281 kj
Sunday 3/28/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 280 kj
Tuesday 3/16/21
253 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 263 kj
Thursday 3/4/21
260 kj
Monday 3/8/21
30 min Pride Ride
Cody Rigsby
✅ 245 kj
Monday 6/29/20
243 kj
Monday 6/29/20