Shake and Bake
Workouts
Monday 4/17/23 @ 10:58 PM
✅
317kj
45rpm
74%
20mph
Monday 4/17/23 @ 10:59 PM
284kj
81rpm
46%
19mph
Saturday 2/11/23 @ 6:27 PM
✅
277kj
51rpm
66%
19mph
Saturday 2/11/23 @ 6:27 PM
255kj
79rpm
45%
19mph
Monday 12/19/22 @ 11:55 PM
✅
330kj
48rpm
73%
21mph
Monday 12/19/22 @ 11:59 PM
141kj
83rpm
33%
14mph
Monday 4/12/21 @ 11:22 PM
✅
332kj
68rpm
59%
21mph
Monday 4/12/21 @ 11:27 PM
249kj
72rpm
48%
18mph
Saturday 4/10/21 @ 5:25 PM
189kj
68rpm
56%
19mph
Saturday 4/10/21 @ 5:29 PM
✅
233kj
85rpm
50%
21mph
Tuesday 12/8/20 @ 12:27 AM
✅
326kj
61rpm
63%
20mph
Tuesday 12/8/20 @ 12:29 AM
294kj
74rpm
51%
20mph
Monday 10/12/20 @ 11:26 PM
✅
505kj
61rpm
64%
21mph
Monday 10/12/20 @ 11:22 PM
306kj
74rpm
43%
17mph
Friday 5/8/20 @ 3:55 PM
✅
292kj
68rpm
54%
20mph
Friday 5/8/20 @ 9:16 PM
282kj
80rpm
47%
19mph
Wednesday 10/23/19 @ 12:25 AM
✅
328kj
71rpm
54%
20mph
Wednesday 10/23/19 @ 12:25 AM
294kj
81rpm
47%
20mph
Saturday 9/28/19 @ 1:56 PM
✅
457kj
74rpm
51%
20mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Workouts
255
kj
Saturday 2/11/23
189
kj
Saturday 4/10/21
282
kj
Friday 5/8/20
321
kj
Saturday 9/28/19