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Shake and Bake
erikarawr
198 🔥
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
52
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 12:2 AM
✅
155
kj
82
rpm
43
%
18
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 11/9/23 @ 9:17 PM
121
kj
86
rpm
37
%
16
mph
Saturday 11/16/19 @ 2:54 PM
✅
422
kj
71
rpm
51
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 7/16/23 @ 8:45 PM
313
kj
76
rpm
43
%
17
mph
Monday 10/18/21 @ 10:27 PM
✅
181
kj
45
rpm
69
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/23/23 @ 4:37 PM
140
kj
75
rpm
44
%
17
mph
Monday 3/7/22 @ 11:28 PM
✅
205
kj
57
rpm
66
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/7/22 @ 11:26 PM
163
kj
74
rpm
47
%
18
mph
Saturday 12/11/21 @ 6:28 PM
✅
327
kj
51
rpm
72
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/11/21 @ 6:28 PM
228
kj
69
rpm
48
%
18
mph
Thursday 4/1/21 @ 5:18 PM
326
kj
77
rpm
44
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/30/21 @ 8:55 PM
✅
406
kj
72
rpm
50
%
19
mph
Tuesday 1/26/21 @ 12:28 AM
✅
307
kj
67
rpm
57
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/26/21 @ 12:23 AM
304
kj
69
rpm
54
%
20
mph
Sunday 2/2/20 @ 9:12 PM
80
kj
75
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 9:22 PM
✅
107
kj
79
rpm
42
%
17
mph
Tuesday 12/10/19 @ 3:20 AM
133
kj
80
rpm
41
%
17
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 2/22/20 @ 2:44 PM
✅
156
kj
79
rpm
45
%
18
mph
Saturday 2/15/20 @ 9:25 PM
✅
304
kj
70
rpm
53
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/19/20 @ 11:57 PM
241
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
erikarawr
198 🔥
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
52
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
155
kj
Tuesday 10/6/20
121
kj
Thursday 11/9/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
422
kj
Saturday 11/16/19
313
kj
Sunday 7/16/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
181
kj
Monday 10/18/21
140
kj
Tuesday 5/23/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
205
kj
Monday 3/7/22
163
kj
Monday 3/7/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
327
kj
Saturday 12/11/21
228
kj
Saturday 12/11/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
326
kj
Thursday 4/1/21
✅
406
kj
Tuesday 3/30/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
307
kj
Tuesday 1/26/21
304
kj
Tuesday 1/26/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
80
kj
Sunday 2/2/20
✅
107
kj
Friday 8/7/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
133
kj
Tuesday 12/10/19
✅
156
kj
Saturday 2/22/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
304
kj
Saturday 2/15/20
241
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts