Shake and Bake
Workouts
Saturday 12/12/20 @ 6:24 PM
✅
325kj
68rpm
58%
20mph
Saturday 12/12/20 @ 6:24 PM
324kj
85rpm
48%
21mph
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Saturday 10/10/20 @ 5:24 PM
✅
474kj
66rpm
59%
20mph
Saturday 10/10/20 @ 5:24 PM
469kj
84rpm
47%
20mph
Saturday 8/22/20 @ 4:54 PM
335kj
67rpm
59%
21mph
Saturday 8/22/20 @ 4:56 PM
✅
361kj
84rpm
50%
21mph
Monday 8/3/20 @ 9:55 PM
346kj
64rpm
62%
21mph
Sunday 8/9/20 @ 9:1 PM
✅
394kj
86rpm
51%
22mph
Saturday 6/20/20 @ 1:57 PM
331kj
55rpm
66%
20mph
Saturday 6/20/20 @ 1:54 PM
✅
354kj
89rpm
48%
21mph
Saturday 3/14/20 @ 1:55 PM
✅
460kj
71rpm
53%
20mph
Saturday 3/14/20 @ 1:57 PM
453kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 10:11 PM
208kj
85rpm
40%
17mph
Saturday 2/8/20 @ 9:22 PM
✅
315kj
83rpm
49%
20mph
Saturday 9/21/19 @ 1:51 PM
✅
459kj
72rpm
52%
20mph
Sunday 9/22/19 @ 9:34 PM
445kj
80rpm
48%
20mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Thursday 11/22/18 @ 3:17 PM
353kj
80rpm
44%
18mph
Workouts
324
kj
Saturday 12/12/20
469
kj
Saturday 10/10/20
331
kj
Saturday 6/20/20
453
kj
Saturday 3/14/20