Shake and Bake
Workouts
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Saturday 8/24/19 @ 11:33 AM
✅
70kj
89rpm
38%
17mph
Thursday 12/12/19 @ 8:3 PM
201kj
82rpm
40%
17mph
Wednesday 12/11/19 @ 12:13 PM
✅
215kj
82rpm
41%
17mph
Thursday 11/28/19 @ 12:56 PM
315kj
78rpm
42%
17mph
Thursday 11/28/19 @ 12:51 PM
✅
328kj
74rpm
44%
17mph
Tuesday 2/26/19 @ 6:3 PM
49kj
76rpm
36%
15mph
Thursday 3/21/19 @ 8:11 PM
✅
90kj
85rpm
44%
19mph
Monday 9/10/18 @ 3:42 PM
676kj
78rpm
47%
19mph
Sunday 3/10/19 @ 1:31 PM
✅
855kj
82rpm
50%
21mph
Friday 7/13/18 @ 5:53 PM
✅
151kj
65rpm
56%
20mph
Wednesday 11/14/18 @ 2:6 PM
136kj
69rpm
50%
19mph
Tuesday 9/25/18 @ 7:43 PM
126kj
83rpm
38%
16mph
Thursday 5/3/18 @ 9:55 PM
✅
187kj
85rpm
44%
19mph
Thursday 5/3/18 @ 5:7 PM
88kj
63rpm
55%
19mph
Tuesday 6/12/18 @ 1:27 PM
✅
104kj
73rpm
52%
20mph
Thursday 4/12/18 @ 12:24 AM
139kj
77rpm
43%
17mph
Monday 5/14/18 @ 10:13 PM
✅
197kj
91rpm
43%
20mph
Thursday 5/10/18 @ 7:20 PM
174kj
77rpm
48%
19mph
Monday 5/14/18 @ 9:50 PM
✅
174kj
84rpm
45%
19mph
Workouts
201
kj
Thursday 12/12/19
315
kj
Thursday 11/28/19