Shake and Bake
Workouts
Saturday 5/14/22 @ 5:25 PM
309kj
47rpm
75%
20mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Wednesday 3/1/23 @ 10:56 PM
122kj
82rpm
39%
16mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Monday 12/5/22 @ 11:56 PM
460kj
46rpm
73%
20mph
Wednesday 4/12/23 @ 11:11 AM
✅
572kj
79rpm
53%
22mph
Monday 10/12/20 @ 11:26 PM
✅
505kj
61rpm
64%
21mph
Sunday 2/20/22 @ 8:54 PM
486kj
82rpm
48%
20mph
Thursday 4/1/21 @ 5:18 PM
326kj
77rpm
44%
17mph
Friday 9/10/21 @ 11:0 AM
✅
466kj
83rpm
47%
20mph
Saturday 4/13/19 @ 3:39 PM
453kj
89rpm
45%
20mph
Sunday 4/14/19 @ 5:29 PM
✅
531kj
86rpm
49%
21mph
Saturday 1/30/21 @ 6:26 PM
323kj
68rpm
58%
20mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Friday 9/14/18 @ 5:26 PM
201kj
84rpm
39%
17mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Saturday 6/1/19 @ 6:33 PM
✅
25kj
73rpm
33%
14mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Saturday 3/23/19 @ 8:58 PM
✅
489kj
79rpm
51%
21mph
Sunday 3/24/19 @ 1:55 AM
353kj
80rpm
44%
18mph
Workouts
309
kj
Saturday 5/14/22
323
kj
Saturday 1/30/21
353
kj
Sunday 3/24/19