Shake and Bake
Workouts
Monday 5/16/22 @ 10:28 PM
✅
217kj
46rpm
77%
20mph
Tuesday 5/17/22 @ 7:7 PM
132kj
71rpm
44%
17mph
Monday 5/2/22 @ 10:25 PM
✅
222kj
80rpm
47%
17mph
Tuesday 5/3/22 @ 6:55 PM
205kj
78rpm
42%
17mph
Saturday 3/26/22 @ 5:26 PM
✅
320kj
47rpm
80%
20mph
Sunday 3/27/22 @ 4:44 PM
199kj
72rpm
44%
17mph
Tuesday 12/21/21 @ 3:32 AM
86kj
80rpm
37%
16mph
Thursday 12/24/20 @ 4:37 PM
✅
119kj
78rpm
45%
18mph
Saturday 2/27/21 @ 6:26 PM
✅
482kj
69rpm
57%
20mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Tuesday 12/31/19 @ 5:30 PM
✅
501kj
79rpm
46%
18mph
Sunday 1/10/21 @ 3:30 PM
421kj
72rpm
45%
17mph
Thursday 2/28/19 @ 3:32 AM
32kj
84rpm
28%
12mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Saturday 5/4/19 @ 6:24 PM
✅
328kj
78rpm
51%
21mph
Thursday 5/9/19 @ 6:51 PM
206kj
76rpm
43%
17mph
Friday 4/12/19 @ 4:26 PM
✅
243kj
83rpm
43%
18mph
Friday 4/12/19 @ 4:20 PM
231kj
68rpm
49%
18mph
Wednesday 11/21/18 @ 6:28 PM
✅
251kj
83rpm
44%
18mph
Wednesday 3/6/19 @ 7:31 PM
161kj
68rpm
41%
16mph
Workouts
205
kj
Tuesday 5/3/22
290
kj
Sunday 3/7/21
421
kj
Sunday 1/10/21
206
kj
Thursday 5/9/19
161
kj
Wednesday 3/6/19