Shake and Bake
Workouts
Friday 7/23/21 @ 3:59 PM
✅
168kj
78rpm
46%
18mph
Tuesday 7/20/21 @ 10:25 AM
151kj
77rpm
44%
18mph
Thursday 6/17/21 @ 1:54 PM
✅
153kj
86rpm
41%
18mph
Wednesday 5/26/21 @ 10:28 AM
127kj
83rpm
39%
17mph
Thursday 3/18/21 @ 2:30 PM
✅
259kj
86rpm
43%
19mph
Friday 3/12/21 @ 1:42 PM
249kj
85rpm
42%
18mph
Tuesday 1/26/21 @ 8:58 PM
147kj
86rpm
40%
18mph
Tuesday 9/4/18 @ 3:32 PM
✅
156kj
87rpm
41%
18mph
Saturday 1/2/21 @ 4:15 PM
✅
251kj
76rpm
46%
18mph
Monday 1/4/21 @ 5:54 PM
237kj
80rpm
44%
18mph
Monday 11/2/20 @ 2:51 PM
136kj
75rpm
44%
17mph
Monday 9/28/20 @ 2:19 PM
✅
146kj
44rpm
40%
10mph
Friday 9/25/20 @ 2:14 PM
187kj
40rpm
45%
9mph
Saturday 9/26/20 @ 2:43 PM
✅
195kj
42rpm
43%
10mph
Friday 5/8/20 @ 8:58 PM
✅
307kj
83rpm
47%
20mph
Thursday 5/14/20 @ 1:47 PM
237kj
78rpm
45%
18mph
Friday 7/19/19 @ 7:28 PM
347kj
81rpm
43%
18mph
Thursday 7/4/19 @ 11:41 AM
✅
437kj
77rpm
49%
20mph
Wednesday 12/4/19 @ 9:36 PM
✅
157kj
85rpm
41%
18mph
Monday 12/9/19 @ 3:17 PM
141kj
86rpm
39%
17mph
Workouts
136
kj
Monday 11/2/20
187
kj
Friday 9/25/20
347
kj
Friday 7/19/19