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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
4
Beat erikarawr
VS
erikarawr
34 🔥
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
Friday 10/2/20 @ 11:46 AM
107
kj
50
rpm
39
%
11
mph
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Thursday 11/5/20 @ 5:5 PM
✅
121
kj
81
rpm
44
%
18
mph
Friday 7/26/19 @ 12:34 PM
214
kj
77
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 3/18/20 @ 11:59 PM
✅
295
kj
74
rpm
51
%
20
mph
Saturday 1/11/20 @ 9:24 PM
225
kj
76
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/11/20 @ 9:19 PM
✅
301
kj
77
rpm
50
%
20
mph
Saturday 10/26/19 @ 1:56 PM
486
kj
79
rpm
45
%
18
mph
60 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 10/26/19 @ 1:56 PM
✅
591
kj
67
rpm
54
%
20
mph
Saturday 10/5/19 @ 1:2 PM
✅
253
kj
78
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 1:19 AM
27
kj
66
rpm
29
%
10
mph
Saturday 8/3/19 @ 1:54 PM
359
kj
78
rpm
45
%
18
mph
45 min Queen Pop Ride
Robin Arzón
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Share
Monday 10/22/18 @ 9:24 PM
✅
472
kj
73
rpm
53
%
20
mph
Sunday 2/24/19 @ 5:41 PM
282
kj
78
rpm
39
%
16
mph
45 min Feel Good Ride
Ally Love
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Sunday 2/24/19 @ 5:43 PM
✅
419
kj
81
rpm
46
%
19
mph
Friday 2/15/19 @ 8:53 PM
224
kj
84
rpm
42
%
18
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Thursday 2/14/19 @ 5:25 PM
✅
347
kj
80
rpm
52
%
21
mph
Wednesday 12/19/18 @ 9:42 PM
4
kj
59
rpm
28
%
9
mph
30 min 90s Pop Ride
Robin Arzón
View Class
Share
Wednesday 12/19/18 @ 9:24 PM
✅
261
kj
85
rpm
44
%
19
mph
Tuesday 12/18/18 @ 9:34 PM
21
kj
73
rpm
35
%
13
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 12/18/18 @ 9:28 PM
✅
257
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
4
Beat erikarawr
VS
erikarawr
34 🔥
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
107
kj
Friday 10/2/20
✅
121
kj
Thursday 11/5/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
214
kj
Friday 7/26/19
✅
295
kj
Wednesday 3/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
225
kj
Saturday 1/11/20
✅
301
kj
Saturday 1/11/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
486
kj
Saturday 10/26/19
✅
591
kj
Saturday 10/26/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
253
kj
Saturday 10/5/19
27
kj
Friday 10/4/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
359
kj
Saturday 8/3/19
✅
472
kj
Monday 10/22/18
45 min Feel Good Ride
Ally Love
View Class
Share
282
kj
Sunday 2/24/19
✅
419
kj
Sunday 2/24/19
30 min Diana Ross Ride
Ally Love
View Class
Share
224
kj
Friday 2/15/19
✅
347
kj
Thursday 2/14/19
30 min 90s Pop Ride
Robin Arzón
View Class
Share
4
kj
Wednesday 12/19/18
✅
261
kj
Wednesday 12/19/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
21
kj
Tuesday 12/18/18
✅
257
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts