Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 8:52 PM
200kj
80rpm
40%
17mph
Tuesday 1/3/23 @ 4:55 PM
✅
357kj
67rpm
57%
21mph
Monday 8/9/21 @ 11:29 PM
255kj
89rpm
41%
19mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Monday 6/1/20 @ 2:19 PM
255kj
82rpm
44%
19mph
Thursday 6/4/20 @ 3:29 PM
✅
361kj
74rpm
54%
21mph
Wednesday 12/11/19 @ 2:15 AM
83kj
87rpm
41%
19mph
Wednesday 12/4/19 @ 3:51 PM
✅
130kj
83rpm
51%
22mph
Sunday 12/1/19 @ 8:16 PM
495kj
81rpm
44%
18mph
Friday 11/29/19 @ 2:53 PM
✅
694kj
79rpm
51%
21mph
Saturday 11/23/19 @ 9:52 PM
136kj
96rpm
40%
19mph
Saturday 1/5/19 @ 4:37 PM
✅
202kj
84rpm
52%
22mph
Tuesday 10/22/19 @ 7:14 PM
127kj
75rpm
47%
19mph
Friday 11/1/19 @ 4:56 PM
✅
188kj
76rpm
54%
22mph
Saturday 9/28/19 @ 6:30 PM
260kj
86rpm
43%
19mph
Thursday 8/29/19 @ 1:24 PM
✅
370kj
81rpm
51%
22mph
Saturday 7/27/19 @ 11:4 PM
244kj
79rpm
45%
18mph
Saturday 7/20/19 @ 3:40 PM
✅
353kj
79rpm
51%
21mph
Sunday 7/14/19 @ 4:9 PM
232kj
81rpm
43%
18mph
Monday 3/19/18 @ 9:46 PM
✅
363kj
84rpm
50%
21mph
ericchurchfan
MN #SpinnerSinner #TheChoir
2
VS
bmantegrity
114
🔥
Workouts
255
kj
Monday 8/9/21