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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
33 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Thursday 9/2/21 @ 4:29 PM
188
kj
82
rpm
39
%
17
mph
30 min Hawaii Ride
Matt Wilpers
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Share
Sunday 8/7/22 @ 1:55 PM
β
504
kj
61
rpm
72
%
24
mph
Thursday 1/5/23 @ 8:39 PM
76
kj
87
rpm
40
%
18
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Monday 12/26/22 @ 5:59 PM
β
79
kj
52
rpm
58
%
18
mph
Wednesday 5/19/21 @ 11:32 PM
149
kj
83
rpm
41
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 5/9/21 @ 3:42 PM
β
160
kj
54
rpm
58
%
18
mph
Wednesday 2/17/21 @ 10:21 PM
126
kj
82
rpm
44
%
19
mph
15 min Pop Ride
Robin ArzΓ³n
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Share
Wednesday 4/8/20 @ 10:1 PM
β
152
kj
66
rpm
55
%
20
mph
Wednesday 6/24/20 @ 12:0 AM
β
158
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 5/19/20 @ 2:20 AM
131
kj
52
rpm
54
%
17
mph
Thursday 6/4/20 @ 2:30 PM
172
kj
82
rpm
45
%
19
mph
20 min Disco Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 12:59 PM
β
236
kj
74
rpm
53
%
21
mph
Wednesday 5/13/20 @ 2:1 PM
172
kj
82
rpm
44
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 5:29 AM
β
202
kj
58
rpm
61
%
20
mph
Tuesday 5/12/20 @ 9:44 PM
β
165
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:53 AM
111
kj
54
rpm
50
%
16
mph
Tuesday 4/21/20 @ 6:10 PM
β
268
kj
87
rpm
43
%
19
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 10:4 PM
226
kj
52
rpm
62
%
18
mph
Thursday 8/8/19 @ 5:53 PM
230
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/14/20 @ 6:15 PM
β
466
kj
76
rpm
59
%
24
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
33 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 9/2/21
β
504
kj
Sunday 8/7/22
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
76
kj
Thursday 1/5/23
β
79
kj
Monday 12/26/22
20 min 80s Ride
Denis Morton
View Class
Share
149
kj
Wednesday 5/19/21
β
160
kj
Sunday 5/9/21
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
126
kj
Wednesday 2/17/21
β
152
kj
Wednesday 4/8/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
158
kj
Wednesday 6/24/20
131
kj
Tuesday 5/19/20
20 min Disco Ride
Denis Morton
View Class
Share
172
kj
Thursday 6/4/20
β
236
kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
172
kj
Wednesday 5/13/20
β
202
kj
Tuesday 5/12/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
165
kj
Tuesday 5/12/20
111
kj
Tuesday 1/28/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
268
kj
Tuesday 4/21/20
226
kj
Wednesday 10/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
230
kj
Thursday 8/8/19
β
466
kj
Saturday 3/14/20
Previous Workouts
Next Workouts