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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
153 π₯
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Friday 4/8/22 @ 10:51 PM
β
159
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 10:0 PM
106
kj
80
rpm
36
%
15
mph
Tuesday 2/15/22 @ 12:33 AM
β
163
kj
86
rpm
42
%
18
mph
20 min Rock Ride
Denis Morton
View Class
Share
Saturday 2/12/22 @ 3:10 PM
106
kj
83
rpm
35
%
15
mph
Tuesday 1/11/22 @ 12:8 AM
β
160
kj
89
rpm
40
%
18
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Tuesday 1/4/22 @ 11:49 PM
117
kj
75
rpm
41
%
16
mph
Thursday 10/7/21 @ 5:42 PM
β
162
kj
84
rpm
42
%
18
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 11:12 AM
119
kj
81
rpm
38
%
16
mph
Thursday 7/29/21 @ 11:20 PM
β
135
kj
84
rpm
45
%
19
mph
15 min 90s Hip Hop Ride
Denis Morton
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Wednesday 7/28/21 @ 10:18 PM
104
kj
83
rpm
42
%
17
mph
Tuesday 6/22/21 @ 4:47 PM
β
249
kj
82
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 5/11/21 @ 11:59 AM
192
kj
84
rpm
39
%
17
mph
Sunday 11/1/20 @ 9:39 PM
β
249
kj
86
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 11:26 AM
231
kj
84
rpm
41
%
18
mph
Sunday 5/17/20 @ 7:29 PM
β
176
kj
89
rpm
42
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 5/11/19 @ 6:24 PM
131
kj
86
rpm
38
%
17
mph
Wednesday 7/10/19 @ 7:53 PM
β
252
kj
82
rpm
44
%
19
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0
mph
Saturday 11/16/19 @ 8:13 PM
β
265
kj
85
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 10:32 PM
225
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
153 π₯
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
β
159
kj
Friday 4/8/22
106
kj
Monday 4/11/22
20 min Rock Ride
Denis Morton
View Class
Share
β
163
kj
Tuesday 2/15/22
106
kj
Saturday 2/12/22
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
160
kj
Tuesday 1/11/22
117
kj
Tuesday 1/4/22
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
162
kj
Thursday 10/7/21
119
kj
Tuesday 10/12/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
135
kj
Thursday 7/29/21
104
kj
Wednesday 7/28/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
249
kj
Tuesday 6/22/21
192
kj
Tuesday 5/11/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
249
kj
Sunday 11/1/20
231
kj
Tuesday 10/27/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
176
kj
Sunday 5/17/20
131
kj
Saturday 5/11/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
252
kj
Wednesday 7/10/19
kj
Wednesday 4/1/20
30 min The Jess King Experience
Jess King
View Class
Share
β
265
kj
Saturday 11/16/19
225
kj
Friday 11/15/19
Previous Workouts
Next Workouts