Shake and Bake

Workouts

Wednesday 7/20/22 @ 9:39 AM
βœ…
172kj
73rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Monday 6/27/22 @ 9:0 AM
133kj
64rpm
40%
14mph
Sunday 5/9/21 @ 11:10 AM
βœ…
181kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:55 PM
141kj
80rpm
34%
14mph
Wednesday 2/10/21 @ 9:55 AM
βœ…
193kj
80rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 1:5 PM
119kj
72rpm
34%
13mph
Saturday 11/28/20 @ 11:36 AM
βœ…
188kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 9:37 AM
130kj
76rpm
35%
14mph
Wednesday 10/21/20 @ 11:50 AM
βœ…
126kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 10:57 PM
117kj
78rpm
39%
16mph
Monday 5/18/20 @ 9:59 AM
114kj
81rpm
37%
16mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/15/20 @ 10:52 PM
βœ…
135kj
83rpm
39%
17mph
Thursday 5/7/20 @ 11:2 AM
164kj
76rpm
39%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 8:44 PM
βœ…
196kj
67rpm
45%
16mph
Tuesday 4/28/20 @ 10:17 AM
157kj
83rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 6:5 PM
βœ…
177kj
80rpm
39%
16mph
Thursday 4/23/20 @ 10:12 AM
178kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
βœ…
252kj
82rpm
45%
18mph
Friday 4/17/20 @ 10:31 AM
109kj
80rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 11:38 PM
βœ…
117kj
76rpm
40%
16mph

Workouts

30 min 90s Ride
Cody Rigsby
βœ… 172 kj
Wednesday 7/20/22
133 kj
Monday 6/27/22
30 min XOXO, Cody
Cody Rigsby
βœ… 181 kj
Sunday 5/9/21
141 kj
Friday 4/30/21
30 min The Jess King Experience
Jess King
βœ… 193 kj
Wednesday 2/10/21
119 kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
βœ… 188 kj
Saturday 11/28/20
130 kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Wednesday 10/21/20
117 kj
Wednesday 10/21/20
20 min Low Impact Ride
Emma Lovewell
114 kj
Monday 5/18/20
βœ… 135 kj
Friday 5/15/20
30 min Backstreet Boys Ride
Cody Rigsby
164 kj
Thursday 5/7/20
βœ… 196 kj
Saturday 5/18/19
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 4/28/20
βœ… 177 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
178 kj
Thursday 4/23/20
βœ… 252 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
109 kj
Friday 4/17/20
βœ… 117 kj
Sunday 4/19/20