Shake and Bake

Workouts

Monday 12/11/23 @ 11:56 PM
299kj
80rpm
47%
20mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 9:23 AM
✅
321kj
79rpm
49%
20mph
Tuesday 8/1/23 @ 9:50 AM
✅
227kj
80rpm
50%
21mph
20 min Climb Ride
Kendall Toole
Tuesday 8/1/23 @ 9:25 AM
226kj
77rpm
51%
21mph
Tuesday 7/18/23 @ 9:33 AM
221kj
77rpm
50%
21mph
20 min Tabata Ride
Olivia Amato
Sunday 7/16/23 @ 12:38 PM
✅
227kj
74rpm
51%
20mph
Friday 6/16/23 @ 11:56 AM
✅
220kj
82rpm
48%
21mph
20 min Tabata Ride
Kendall Toole
Thursday 6/22/23 @ 8:17 AM
219kj
79rpm
48%
20mph
Tuesday 2/14/23 @ 12:42 PM
201kj
71rpm
52%
20mph
20 min Climb Ride
Alex Toussaint
Saturday 11/12/22 @ 10:56 AM
✅
228kj
72rpm
53%
21mph
Friday 4/15/22 @ 10:3 AM
253kj
81rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/8/22 @ 9:41 AM
✅
348kj
80rpm
51%
21mph
Tuesday 11/10/20 @ 3:29 AM
302kj
73rpm
52%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 9:23 AM
✅
333kj
77rpm
51%
21mph
Tuesday 9/29/20 @ 9:51 PM
207kj
71rpm
53%
20mph
20 min Climb Ride
Kendall Toole
Saturday 10/3/20 @ 11:47 AM
✅
241kj
71rpm
56%
21mph
Tuesday 9/1/20 @ 1:2 AM
284kj
76rpm
49%
19mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Tuesday 9/1/20 @ 8:50 AM
✅
333kj
75rpm
52%
20mph
Thursday 4/23/20 @ 1:45 AM
245kj
82rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
338kj
81rpm
51%
21mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
299 kj
Monday 12/11/23
✅ 321 kj
Tuesday 12/12/23
20 min Climb Ride
Kendall Toole
✅ 227 kj
Tuesday 8/1/23
226 kj
Tuesday 8/1/23
20 min Tabata Ride
Olivia Amato
221 kj
Tuesday 7/18/23
✅ 227 kj
Sunday 7/16/23
20 min Tabata Ride
Kendall Toole
✅ 220 kj
Friday 6/16/23
219 kj
Thursday 6/22/23
20 min Climb Ride
Alex Toussaint
201 kj
Tuesday 2/14/23
✅ 228 kj
Saturday 11/12/22
30 min Club Bangers Ride
Alex Toussaint
253 kj
Friday 4/15/22
✅ 348 kj
Tuesday 3/8/22
30 min Beyoncé Two for One Ride
Alex & Tunde
302 kj
Tuesday 11/10/20
✅ 333 kj
Thursday 11/12/20
20 min Climb Ride
Kendall Toole
207 kj
Tuesday 9/29/20
✅ 241 kj
Saturday 10/3/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
284 kj
Tuesday 9/1/20
✅ 333 kj
Tuesday 9/1/20
30 min Pop Ride: Live from Home
Robin Arzón
245 kj
Thursday 4/23/20
✅ 338 kj
Wednesday 4/22/20