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Shake and Bake
englishjay
West Orange, NJ
47 π₯
Beat caribbean_soul
VS
caribbean_soul
Los Angeles, CA
2
Beat englishjay
Workouts
Previous Workouts
Next Workouts
Friday 9/25/20 @ 2:53 AM
β
236
kj
67
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 9/27/20 @ 9:30 PM
178
kj
59
rpm
47
%
15
mph
Wednesday 9/16/20 @ 12:36 AM
β
171
kj
75
rpm
47
%
19
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 10:49 PM
129
kj
69
rpm
45
%
16
mph
Wednesday 7/29/20 @ 2:53 AM
β
266
kj
82
rpm
45
%
19
mph
30 min 2000s Ride
Cody Rigsby
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Share
Wednesday 7/29/20 @ 9:34 PM
220
kj
76
rpm
44
%
17
mph
Wednesday 6/10/20 @ 2:10 AM
β
273
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/11/20 @ 9:28 PM
149
kj
59
rpm
44
%
13
mph
Monday 6/1/20 @ 3:27 AM
β
196
kj
84
rpm
46
%
20
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 12:28 AM
157
kj
83
rpm
43
%
18
mph
Wednesday 5/13/20 @ 2:44 AM
β
276
kj
79
rpm
47
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Wednesday 10/2/19 @ 1:16 AM
217
kj
75
rpm
44
%
17
mph
Tuesday 4/21/20 @ 2:27 AM
β
301
kj
75
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/10/20 @ 2:5 PM
166
kj
69
rpm
42
%
15
mph
Saturday 8/31/19 @ 9:32 PM
β
246
kj
81
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/8/20 @ 3:18 PM
153
kj
69
rpm
41
%
15
mph
Saturday 7/27/19 @ 2:33 AM
β
206
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/30/19 @ 3:4 AM
191
kj
70
rpm
44
%
16
mph
Friday 7/19/19 @ 2:16 AM
β
245
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Ally Love
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Share
Thursday 7/18/19 @ 9:8 PM
164
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
englishjay
West Orange, NJ
47 π₯
Beat caribbean_soul
VS
caribbean_soul
Los Angeles, CA
2
Beat englishjay
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
236
kj
Friday 9/25/20
178
kj
Sunday 9/27/20
20 min Latin Ride
Cody Rigsby
View Class
Share
β
171
kj
Wednesday 9/16/20
129
kj
Monday 9/21/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
266
kj
Wednesday 7/29/20
220
kj
Wednesday 7/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
273
kj
Wednesday 6/10/20
149
kj
Thursday 6/11/20
20 min Latin Ride
Cody Rigsby
View Class
Share
β
196
kj
Monday 6/1/20
157
kj
Sunday 6/7/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
276
kj
Wednesday 5/13/20
217
kj
Wednesday 10/2/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
301
kj
Tuesday 4/21/20
166
kj
Tuesday 3/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
246
kj
Saturday 8/31/19
153
kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
206
kj
Saturday 7/27/19
191
kj
Tuesday 7/30/19
30 min Pop Ride
Ally Love
View Class
Share
β
245
kj
Friday 7/19/19
164
kj
Thursday 7/18/19
Previous Workouts
Next Workouts