Shake and Bake
Workouts
Thursday 1/28/21 @ 2:22 AM
✅
252kj
73rpm
47%
19mph
Thursday 1/28/21 @ 10:19 PM
210kj
70rpm
46%
17mph
Wednesday 12/16/20 @ 3:16 AM
✅
260kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 10:21 PM
169kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 1:58 AM
✅
248kj
80rpm
45%
18mph
Monday 12/7/20 @ 5:16 PM
206kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 2:44 AM
✅
276kj
79rpm
47%
19mph
Thursday 10/10/19 @ 9:20 PM
232kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 2:21 AM
✅
235kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 9:35 PM
167kj
77rpm
39%
15mph
Monday 3/23/20 @ 1:36 AM
✅
253kj
79rpm
45%
18mph
Wednesday 4/1/20 @ 3:36 PM
189kj
73rpm
43%
16mph
Saturday 6/29/19 @ 2:12 AM
174kj
75rpm
41%
16mph
Monday 11/11/19 @ 10:42 PM
✅
205kj
78rpm
43%
17mph
Thursday 10/31/19 @ 2:22 AM
✅
286kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 12:19 AM
237kj
77rpm
45%
18mph
Thursday 9/19/19 @ 1:26 AM
✅
319kj
85rpm
47%
20mph
Thursday 9/19/19 @ 4:20 PM
176kj
78rpm
39%
16mph
Wednesday 9/18/19 @ 2:2 AM
✅
221kj
72rpm
45%
17mph
Wednesday 9/18/19 @ 9:50 PM
171kj
75rpm
40%
16mph
Workouts
169
kj
Wednesday 12/16/20
237
kj
Wednesday 10/30/19