Shake and Bake
Workouts
Friday 2/3/23 @ 12:12 PM
283kj
80rpm
46%
19mph
Friday 2/7/20 @ 3:55 AM
✅
341kj
81rpm
50%
21mph
Tuesday 1/26/21 @ 2:35 AM
258kj
81rpm
45%
19mph
Thursday 2/11/21 @ 2:1 AM
✅
338kj
82rpm
49%
21mph
Friday 2/5/21 @ 4:41 AM
179kj
73rpm
49%
19mph
Saturday 2/6/21 @ 1:46 AM
✅
223kj
72rpm
54%
21mph
Tuesday 12/15/20 @ 3:35 AM
265kj
76rpm
47%
19mph
Tuesday 12/15/20 @ 12:28 AM
✅
353kj
75rpm
53%
21mph
Wednesday 8/5/20 @ 1:58 AM
305kj
78rpm
49%
20mph
Thursday 8/6/20 @ 10:7 PM
✅
340kj
79rpm
50%
21mph
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
Sunday 7/5/20 @ 8:51 PM
442kj
81rpm
47%
20mph
Monday 1/20/20 @ 4:14 AM
223kj
81rpm
49%
21mph
Saturday 5/23/20 @ 1:27 AM
✅
281kj
80rpm
55%
23mph
Friday 2/14/20 @ 3:8 AM
277kj
79rpm
46%
19mph
Thursday 2/20/20 @ 3:58 AM
✅
344kj
80rpm
51%
21mph
Saturday 10/12/19 @ 2:31 AM
266kj
82rpm
45%
19mph
Friday 10/18/19 @ 2:0 AM
✅
316kj
89rpm
45%
20mph
Saturday 10/5/19 @ 2:22 AM
250kj
79rpm
45%
18mph
Friday 10/4/19 @ 12:53 AM
✅
299kj
86rpm
46%
20mph
Workouts
265
kj
Tuesday 12/15/20
305
kj
Wednesday 8/5/20
442
kj
Sunday 7/5/20
266
kj
Saturday 10/12/19
250
kj
Saturday 10/5/19