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Shake and Bake
engineerspinsnc
Winston-Salem, NC
25 🔥
Beat fitxkendall
VS
fitxkendall
NY
3
Beat engineerspinsnc
Workouts
Previous Workouts
Wednesday 11/9/22 @ 8:44 PM
✅
191
kj
72
rpm
42
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/10/22 @ 2:14 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 11:47 PM
✅
225
kj
84
rpm
41
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 5:21 AM
14
kj
76
rpm
33
%
12
mph
Tuesday 7/14/20 @ 3:51 PM
✅
236
kj
85
rpm
41
%
18
mph
30 min 2000s Ride
Kendall Toole
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Share
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0
mph
Thursday 6/18/20 @ 4:7 PM
✅
249
kj
83
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 6/18/20 @ 1:6 AM
245
kj
84
rpm
42
%
18
mph
Monday 5/4/20 @ 3:45 PM
✅
250
kj
80
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 5:48 PM
✅
239
kj
77
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0
mph
Thursday 1/23/20 @ 10:12 AM
192
kj
72
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 10:28 PM
✅
239
kj
75
rpm
46
%
18
mph
Tuesday 4/14/20 @ 3:36 PM
✅
233
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0
mph
Previous Workouts
engineerspinsnc
Winston-Salem, NC
25 🔥
Beat fitxkendall
VS
fitxkendall
NY
3
Beat engineerspinsnc
Workouts
Previous Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
191
kj
Wednesday 11/9/22
kj
Monday 10/10/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
225
kj
Wednesday 12/16/20
14
kj
Friday 12/18/20
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
236
kj
Tuesday 7/14/20
kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
249
kj
Thursday 6/18/20
245
kj
Thursday 6/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
250
kj
Monday 5/4/20
kj
Sunday 5/3/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
239
kj
Wednesday 4/29/20
kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
192
kj
Thursday 1/23/20
✅
239
kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Tuesday 4/14/20
kj
Sunday 8/4/19
Previous Workouts