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Shake and Bake
engineerspinsnc
Winston-Salem, NC
36 π₯
Beat codyrigsby
VS
codyrigsby
New York
2
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
Saturday 1/2/21 @ 4:16 PM
β
267
kj
83
rpm
44
%
19
mph
30 min Calvin Harris Ride
Ben Alldis
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Share
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0
mph
Thursday 9/24/20 @ 8:8 PM
β
251
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0
mph
Sunday 6/7/20 @ 4:53 PM
β
158
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 3:57 PM
β
331
kj
78
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0
mph
Monday 6/1/20 @ 4:4 PM
β
222
kj
82
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0
mph
Wednesday 5/20/20 @ 3:53 PM
β
223
kj
76
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 1:35 AM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 3:40 PM
360
kj
81
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 6:17 PM
β
538
kj
75
rpm
52
%
20
mph
Sunday 2/2/20 @ 11:1 AM
β
180
kj
77
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/23/20 @ 10:29 PM
6
kj
7
rpm
32
%
1
mph
Tuesday 4/14/20 @ 3:36 PM
β
233
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0
mph
Monday 12/23/19 @ 10:46 PM
β
173
kj
71
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
engineerspinsnc
Winston-Salem, NC
36 π₯
Beat codyrigsby
VS
codyrigsby
New York
2
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
β
267
kj
Saturday 1/2/21
kj
Tuesday 2/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
251
kj
Thursday 9/24/20
kj
Thursday 9/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
158
kj
Sunday 6/7/20
kj
Wednesday 5/27/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
331
kj
Thursday 6/4/20
kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
222
kj
Monday 6/1/20
kj
Monday 6/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
223
kj
Wednesday 5/20/20
kj
Sunday 2/23/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
360
kj
Sunday 4/26/20
β
538
kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
180
kj
Sunday 2/2/20
6
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
233
kj
Tuesday 4/14/20
kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
173
kj
Monday 12/23/19
kj
Saturday 5/18/19
Previous Workouts
Next Workouts