Shake and Bake
Workouts
Monday 1/9/23 @ 7:32 AM
117kj
78rpm
38%
16mph
Wednesday 5/18/22 @ 8:36 PM
✅
180kj
71rpm
48%
19mph
Wednesday 12/21/22 @ 7:23 AM
✅
261kj
76rpm
55%
22mph
Wednesday 12/28/22 @ 9:9 PM
183kj
69rpm
47%
19mph
Tuesday 2/8/22 @ 8:7 AM
50kj
80rpm
36%
15mph
Friday 11/12/21 @ 9:17 PM
✅
78kj
81rpm
43%
18mph
Sunday 1/16/22 @ 5:1 AM
✅
562kj
76rpm
55%
22mph
Sunday 1/16/22 @ 4:57 AM
416kj
74rpm
50%
19mph
Tuesday 11/2/21 @ 9:6 AM
✅
176kj
75rpm
54%
21mph
Saturday 10/23/21 @ 7:9 AM
140kj
75rpm
46%
19mph
Thursday 12/30/21 @ 7:22 AM
✅
177kj
79rpm
51%
21mph
Thursday 12/23/21 @ 6:20 PM
140kj
73rpm
50%
19mph
Wednesday 10/20/21 @ 6:58 AM
86kj
89rpm
41%
18mph
Tuesday 10/19/21 @ 7:33 PM
✅
89kj
80rpm
43%
19mph
Sunday 9/5/21 @ 2:14 AM
✅
362kj
86rpm
49%
21mph
Thursday 9/9/21 @ 8:8 PM
313kj
67rpm
56%
20mph
Sunday 8/15/21 @ 1:36 AM
✅
262kj
83rpm
52%
22mph
Sunday 7/25/21 @ 1:11 AM
175kj
63rpm
54%
19mph
Saturday 7/11/20 @ 2:45 AM
✅
68kj
82rpm
39%
17mph
Saturday 9/26/20 @ 2:40 PM
54kj
80rpm
36%
15mph
Workouts
117
kj
Monday 1/9/23
183
kj
Wednesday 12/28/22
416
kj
Sunday 1/16/22