Shake and Bake
Workouts
Friday 3/31/23 @ 2:35 PM
90kj
76rpm
40%
16mph
Saturday 5/6/23 @ 1:6 PM
✅
135kj
69rpm
51%
19mph
Tuesday 1/7/20 @ 10:58 AM
356kj
77rpm
45%
18mph
Tuesday 1/4/22 @ 8:53 PM
✅
538kj
81rpm
52%
21mph
Saturday 7/18/20 @ 1:28 PM
15kj
54rpm
0%
4mph
Thursday 8/26/21 @ 1:51 PM
✅
393kj
72rpm
59%
22mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
Tuesday 7/6/21 @ 7:13 PM
✅
373kj
75rpm
56%
22mph
Wednesday 2/24/21 @ 1:14 AM
103kj
61rpm
50%
17mph
Thursday 5/20/21 @ 1:44 PM
✅
179kj
75rpm
54%
21mph
Thursday 12/10/20 @ 3:53 PM
165kj
79rpm
38%
16mph
Monday 12/21/20 @ 1:18 PM
✅
323kj
74rpm
53%
20mph
Thursday 7/9/20 @ 11:30 PM
26kj
85rpm
0%
6mph
Saturday 7/11/20 @ 1:56 PM
✅
326kj
76rpm
53%
20mph
Friday 6/26/20 @ 11:46 AM
10kj
55rpm
0%
4mph
Wednesday 7/8/20 @ 1:12 PM
✅
196kj
75rpm
51%
20mph
Sunday 6/28/20 @ 4:45 PM
16kj
78rpm
0%
6mph
Sunday 5/31/20 @ 1:52 AM
✅
217kj
67rpm
58%
20mph
Friday 4/24/20 @ 1:58 PM
253kj
86rpm
42%
18mph
Saturday 4/25/20 @ 2:7 PM
✅
290kj
79rpm
48%
19mph
Workouts
253
kj
Friday 4/24/20