Shake and Bake

Workouts

Tuesday 10/20/20 @ 11:29 PM
✅
21kj
70rpm
0%
5mph
30 min Pop Ride
Cody Rigsby
Friday 9/22/23 @ 10:0 AM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 2:48 PM
✅
251kj
74rpm
48%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 10:0 AM
175kj
90rpm
35%
16mph
Tuesday 6/20/23 @ 10:59 PM
✅
224kj
67rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/11/23 @ 10:0 AM
170kj
97rpm
33%
16mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:30 PM
✅
408kj
83rpm
53%
22mph
Monday 11/16/20 @ 9:7 PM
54kj
85rpm
19%
9mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/30/22 @ 10:57 AM
✅
429kj
81rpm
56%
23mph
Wednesday 8/12/20 @ 4:14 PM
14kj
70rpm
0%
5mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/19/22 @ 7:32 PM
✅
196kj
85rpm
46%
20mph
Tuesday 12/21/21 @ 8:30 PM
90kj
65rpm
45%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 12/24/21 @ 11:31 AM
✅
186kj
80rpm
52%
22mph
Friday 7/23/21 @ 3:19 PM
85kj
72rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Friday 7/23/21 @ 9:57 PM
✅
203kj
84rpm
46%
20mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
45 min All For One More Ride
Multiple Instructors
Thursday 2/18/21 @ 11:0 AM
✅
539kj
84rpm
50%
21mph
Monday 10/12/20 @ 11:29 PM
38kj
82rpm
0%
6mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/13/20 @ 10:2 AM
✅
480kj
93rpm
44%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 21 kj
Tuesday 10/20/20
kj
Friday 9/22/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 251 kj
Tuesday 9/12/23
175 kj
Friday 9/15/23
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Tuesday 6/20/23
170 kj
Friday 8/11/23
30 min Justin Bieber Ride
Olivia Amato
172 kj
Wednesday 4/7/21
✅ 408 kj
Wednesday 4/7/21
30 min Beyoncé Ride
Ally Love
54 kj
Monday 11/16/20
✅ 429 kj
Wednesday 11/30/22
20 min 90s Hip Hop Ride
Robin Arzón
14 kj
Wednesday 8/12/20
✅ 196 kj
Wednesday 1/19/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
90 kj
Tuesday 12/21/21
✅ 186 kj
Friday 12/24/21
20 min 90s Ride
Cody Rigsby
85 kj
Friday 7/23/21
✅ 203 kj
Friday 7/23/21
45 min All For One More Ride
Multiple Instructors
24 kj
Friday 7/3/20
✅ 539 kj
Thursday 2/18/21
45 min Hip Hop Ride
Alex Toussaint
38 kj
Monday 10/12/20
✅ 480 kj
Tuesday 10/13/20