Shake and Bake

Workouts

Saturday 8/5/23 @ 3:58 PM
βœ…
260kj
73rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/7/23 @ 12:46 PM
73kj
71rpm
45%
18mph
Sunday 6/21/20 @ 2:0 PM
16kj
56rpm
0%
4mph
30 min Pride Ride
Kendall Toole
Saturday 6/20/20 @ 8:23 PM
βœ…
609kj
79rpm
64%
26mph
Friday 5/1/20 @ 1:57 PM
276kj
80rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
βœ…
553kj
79rpm
62%
25mph
Tuesday 1/7/20 @ 10:58 AM
356kj
77rpm
45%
18mph
45 min Tabata Ride
Ally Love
Tuesday 1/7/20 @ 10:57 AM
βœ…
737kj
78rpm
59%
24mph
Tuesday 12/31/19 @ 3:45 PM
234kj
69rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:54 PM
βœ…
538kj
80rpm
61%
25mph
Sunday 12/22/19 @ 2:29 PM
364kj
75rpm
47%
18mph
45 min 90s Ride
Cody Rigsby
Saturday 12/21/19 @ 2:58 PM
βœ…
789kj
77rpm
62%
25mph
Monday 9/2/19 @ 7:0 PM
554kj
72rpm
51%
19mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:59 PM
βœ…
820kj
79rpm
55%
22mph
Tuesday 8/20/19 @ 9:59 AM
398kj
71rpm
50%
19mph
45 min Tabata Ride
Ally Love
Tuesday 8/20/19 @ 9:56 AM
βœ…
617kj
77rpm
56%
22mph
Wednesday 8/7/19 @ 9:59 AM
358kj
71rpm
48%
18mph
45 min 90s Pop Ride
Olivia Amato
Wednesday 8/7/19 @ 9:58 AM
βœ…
561kj
76rpm
54%
21mph
Saturday 7/20/19 @ 8:54 PM
287kj
77rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 7/21/19 @ 1:43 PM
βœ…
589kj
79rpm
54%
22mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 260 kj
Saturday 8/5/23
73 kj
Monday 8/7/23
30 min Pride Ride
Kendall Toole
16 kj
Sunday 6/21/20
βœ… 609 kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
276 kj
Friday 5/1/20
βœ… 553 kj
Friday 5/1/20
45 min Tabata Ride
Ally Love
356 kj
Tuesday 1/7/20
βœ… 737 kj
Tuesday 1/7/20
30 min Live DJ Ride
Cody Rigsby
234 kj
Tuesday 12/31/19
βœ… 538 kj
Friday 12/27/19
45 min 90s Ride
Cody Rigsby
364 kj
Sunday 12/22/19
βœ… 789 kj
Saturday 12/21/19
60 min Club Bangers Ride
Alex Toussaint
554 kj
Monday 9/2/19
βœ… 820 kj
Saturday 8/31/19
45 min Tabata Ride
Ally Love
398 kj
Tuesday 8/20/19
βœ… 617 kj
Tuesday 8/20/19
45 min 90s Pop Ride
Olivia Amato
358 kj
Wednesday 8/7/19
βœ… 561 kj
Wednesday 8/7/19
45 min Club Bangers Ride
Alex Toussaint
287 kj
Saturday 7/20/19
βœ… 589 kj
Sunday 7/21/19